The Breakfast Blend

Recipe Classifications

Cuisine:

American

Meal:

Smoothie / Shake

Diet:

Gluten-Free, Dairy-Free, Nut-Free, Vegan, Vegetarian, Keto, Paleo, Whole30, Atkins, Mediterranean Diet, DASH, Kid-Friendly

Rainbow:

Orange / Yellow, Red

Freezes well:

Yes

Prep Time  (total time):

Under 15 Minutes  (Under 15 Minutes)

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The Breakfast Blend

The Breakfast Blend juice is slightly sweet and perfectly balanced, with some serious kick from the ginger. If you're not a fan of ginger, you can omit it. Feel free to add kale, spinach, or other greens to taste.
Prep Time 5 minutes
Servings 4
Calories 93kcal

Ingredients

  • 2 beets
  • 2 carrots
  • 2 lemons
  • 2 apples
  • 1 tap ginger

Instructions

  • Clean vegetables
  • Core applies , peel carrots, peel lemons, prepare beets
  • Place ingredients into blender and blend. Depending on the strength of your blender, you might need to add them a few at a time.
  • Add water if needed

Video

Nutrition

Calories: 93kcal | Carbohydrates: 24g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 55mg | Potassium: 403mg | Fiber: 6g | Sugar: 15g | Vitamin A: 5158IU | Vitamin C: 37mg | Calcium: 36mg | Iron: 1mg

Recommended products

Homgeek Professional

4.5/5

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The Husband

The Husband

Hi! I’m Mike. I’m happily married and have a young daughter. I’ve lived all over the world and have learned a lot from seeing others’ perspectives. I’ve also had many life altering health challenges. Fortunately, my lovely and brilliant wife helped save me by finding a new and better way for us to live. We started The Healthy Treehouse to share what we’ve learned and to learn from others, too.